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	<title>Tabitha Hume &#124; Clinical Dietician</title>
	<link>http://www.tabithahume.com</link>
	<description>Clinical Dietician &#124; Author &#124; Media Consultant &#124; Motivational Speaker</description>
	<lastBuildDate>Thu, 08 Dec 2011 13:19:02 +0000</lastBuildDate>
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	<language>en</language>
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	<item>
		<title>Omega 3</title>
		<description><![CDATA[I&#8217;ve been on the x-diet for 10 years. I&#8217;ve just turned 50, I gym 4 days a week and consider myself very healthy. I have recently discovered I have Ankylosing Spondilitis as well as very bad osteoporosis. I also suffer from a spastic colon. I believe it is not necessary to take Omega 6 as<a href="http://www.tabithahume.com/2011/omega-3"> ...Read More</a>]]></description>
		<link>http://www.tabithahume.com/2011/omega-3</link>
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		<title>Cape Town</title>
		<description><![CDATA[Do you have anyone I cna see in CPT to help me lose weight and keep me motivated plus deal with the phsychological reasons for me not being ablet o stick to any eating plan? Regards Karen Norman]]></description>
		<link>http://www.tabithahume.com/2011/cape-town</link>
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		<title>Slow weight loss</title>
		<description><![CDATA[I have been following the diet for 3,5 weeks. I love the great recipes and eating fruit throughout the day. I have lost about 1 kg and 1cm around the hips so I am feeling a little despondent. Not with the food but with the slow weight loss. I eat plenty of fruit throughout the<a href="http://www.tabithahume.com/2011/slow-weight-loss"> ...Read More</a>]]></description>
		<link>http://www.tabithahume.com/2011/slow-weight-loss</link>
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		<title>&#8220;Psychobbabble&#8221;. Ask our new clinical psychologist&#8230;</title>
		<description><![CDATA[Maropeng Ralenala, Clinical Psychologist “Dear Maropeng, Why is it that I always seem to start off diets well, and then after a few weeks or even days, I fall completely off the wagon? Why do I have such terrible will-power to lose weight?”    ~ Samantha, Sandton Dear Samantha, Diets work. This we know. Every good<a href="http://www.tabithahume.com/2011/psychobbabble-ask-our-new-clinical-psychologist"> ...Read More</a>]]></description>
		<link>http://www.tabithahume.com/2011/psychobbabble-ask-our-new-clinical-psychologist</link>
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		<title>New Clinical Psychologist on Board. Welcome Maropeng Ralenala.</title>
		<description><![CDATA[Education/ Training: BSocSci (Psychology) (UP) (cum laude) BA Hons (Psychology) (UJ) (cum laude) MA (Clinical Psychology) (UJ) (cum laude) Masters Research Dissertation title: “Romantic Disappointment: Betrayal, Rejection and Irrational Beliefs” (with Distinction) Clinical Internship at Tara Psychiatric Hospital: Children’s out-patient clinic, Children’s in-patient psychiatric ward, Adolescent psychiatric ward, Eating Disorders Unit, Family therapy clinic, Cognitive/Emotional<a href="http://www.tabithahume.com/2011/new-clinical-psychologist-on-board"> ...Read More</a>]]></description>
		<link>http://www.tabithahume.com/2011/new-clinical-psychologist-on-board</link>
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		<title>Will power and blood sugar level.</title>
		<description><![CDATA[How often I have been told by patients on their first visit, “I know exactly what to do, but I just can’t seem to stick to the diets! I seem to fall of the wagon and not just eat a bit, but really binge-out”. Can you help me with my willpower? To this question, I<a href="http://www.tabithahume.com/2011/willpower-and-blood-sugar-level"> ...Read More</a>]]></description>
		<link>http://www.tabithahume.com/2011/willpower-and-blood-sugar-level</link>
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		<title>Diabetes 2</title>
		<description><![CDATA[Hi Tabitha I&#8217;ve just been diagnosed with diabetes 2 (I had a very serious infection and all of the blood tests revealed this) My Dr. will only do further tests in about two weeks when my current infection has passed. Will your X diet help me? Regards Steven]]></description>
		<link>http://www.tabithahume.com/2011/diabetes-2</link>
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		<title>Die vetvrye dieet</title>
		<description><![CDATA[Hi Tabitha! Het voorheen al geskryf. Eks vreeslik opgewonde oor jou nuwe boeke wat oppad is. In my vorige brief het ek jou gevra of ek gewig sal aansit as ek my 1 uur hardloop, 5 dae/week, stop&#8230; Wel, ekt 2 weke op die dieet gegaan, waartydens ek geopereer is. Verwydering van gewasse op vrouedele.<a href="http://www.tabithahume.com/2011/die-vetvrye-dieet-2"> ...Read More</a>]]></description>
		<link>http://www.tabithahume.com/2011/die-vetvrye-dieet-2</link>
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	<item>
		<title>Die vetvrye dieet</title>
		<description><![CDATA[Hi Tabitha! Het voorheen al geskryf. Eks vreeslik opgewonde oor jou nuwe boeke wat oppad is. In my vorige brief het ek jou gevra of ek gewig sal aansit as ek my 1 uur hardloop, 5 dae/week, stop&#8230; Wel, ekt 2 weke op die dieet gegaan, waartydens ek geopereer is. Verwydering van gewasse op vrouedele.<a href="http://www.tabithahume.com/2011/die-vetvrye-dieet"> ...Read More</a>]]></description>
		<link>http://www.tabithahume.com/2011/die-vetvrye-dieet</link>
			</item>
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		<title>Dairy products</title>
		<description><![CDATA[Hi Tabitha I have just started your diet and see that it contains quite a lot of dairy products. I have virtually no dairy as I get sinus headaches from things like yoghurt, ice cream etc, though I have milk in my tea and the odd bit of cream if I have dessert. Is there<a href="http://www.tabithahume.com/2011/dairy-products"> ...Read More</a>]]></description>
		<link>http://www.tabithahume.com/2011/dairy-products</link>
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